You have had your baby

and you still need support,

so who do you turn to?

birth trauma · PTSD · scar healing · life after baby

Everyone celebrates the birth

You are seen here

You're not bonding the way you expected.

You're replaying something you can't and possibly too scared to say out loud.

Your body doesn't feel like yours.

The world expects you to be grateful - and you are BUT

you are also not okay.

Because both of these things can be true.

And you deserve support for all of it.

"

She is not broken,

She is carrying something that was never

meant to be carried alone

(Sam Jones, Fertility & Pregnancy Specialist)

the woman nobody is talking about

You have had your baby

so why don't you feel okay?

Everyone told you the birth was the finish line. Nobody warned you that what happened in that room might stay with you - in your body, in your sleep, in your thoughts, in the way you flinch at certain sounds or that you can't look at your scar without something twisting inside you.

Birth trauma is real. PTSD following birth is real.

The disconnection, the nightmares, the flashbacks, the guilt about not bonding in the way you had imagined - all of it is real and none of it means you're failing as a mother.

And you feel nobody will understand if you tell them how you feel or what you are experiencing.

It does mean that you're carrying something that needs to be witnessed, understood, and gently released. That is exactly what this work is.

"You don't have to be okay yet.
You just have to find someone who understands
what you're carrying."

how i can help

Support for the whole of you

Whether the wound is emotional, physical or both

there is a place for you here.

And you don't have to know which one you need yet.

We can work that out together.

Birth Trauma Treatment

assessment · treatment · recovery

£450

3 sessions · Online or in person

For you if you are replaying your birth. If you are having nightmares, flashbacks, or intrusive thoughts you can't control. If you feel disconnected from your baby, your partner, or yourself.

If you know something is wrong but don't have the words for it yet.

I am a qualified birth trauma practitioner. We begin with a comprehensive assessment — not a checklist, but a real conversation about what happened and what it left behind. Then we work through it together, at your pace, in a space that is entirely safe.

This work also extends to baby loss, associated sexual trauma connected that impacted birth — something that is rarely spoken about and profoundly underserved.

You will not be judged here. You will be held.

  • full assessment

  • debrief if required (understand what happened)

  • immediate relief

  • online/in person

  • PTSD identification & Treatment

Birth trauma doesn't only happen

to you

Your birth partner witnessed things that can stay with them too.

Vicarious trauma is real - and it goes largely unacknowledged because the focus is, understandably, on you and your baby.

I work with partners separately. Each person gets their own safe space, their own sessions, their own process - because healing happens best when you can speak freely, without worrying about what the other person might hear.

If your partner isn't okay, their is support here for them too.

Partner Birth Trauma Support

For partners carrying what they witnessed. Their own assessment, their own sessions, their own space to process - entirely separate from yours.

Separate Individual Session - online only

I work with you separately. This protects your ability to speak freely and ensure nobody holds back for fear of upsetting the other person.

You have had a Caesarean Section

but you are not sure how to feel?

Your scar is a permanent reminder of how your baby came into the world.

For some women it heals cleanly and causes no lasting problems.

For others it becomes a source of daily pain, pulling, numbness, keloid scarring, or discomfort during intimacy,

and you have been told there is nothing to be done.

there is!

Caesarean Scar Treatment

assessment · treatment · recovery

£995

3 months · in person

Sam is the first and only midwife using a combination of massage, micro-cupping and acupuncture to support your recovery, healing and emotional acceptance of your scar.

This is a specialist treatment package which can be effective even years after your caesarean, I work directly with caesarean and perineal scars to reduce pain, improve tissue quality, restore sensation, and address the emotional weight that so often accompanies a scar that doesn't feel right.

This is a three month commitment — weekly for the first month, fortnightly for the following two months - because real change in scar tissue takes time and CONSISTENCY. The results are worth it.

  • Initial scar assessment

  • specialist scar treatment - inc, for keyloid and adhesion

  • keyloid and adhesion treatment

  • emotional scar support

  • acupuncture and micro cupping for healing

  • pain & sensitivity reduction

  • home care guidance

Many women don't know this help exists.

If you have been living with scar pain, pulling, numbness, or discomfort since your birth and have been told it's just something you have to live with

- please get in touch.

Most women who come to me for scar work have never been told that treatment is possible. It is, and it can make a profound diference to your comfort, your confidence, and your relationship with your body. It can be life transforming.

what working with me looks like

Safe. Gentle. At your pace

01

A real conversation

We start with a free discovery call. No forms, no assessments, no pressure. Just a conversation about what happened, how you're feeling, and whether I'm the right person to walk alongside you.

02

You set the pace

03

Nothing is too much to say

Nothing is too much to say

We practice spiritual approach to healing your body outside and inside

It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters.

A opposed to using ‘Content here, content here’, making it look like read able English. Many desktop publishing packages

Digestive Disorder

It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.

Hormonal Imbalances

It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.

Stress and Anxiety

It is a long established fact that a reader will be distracted by the read able content of a page when looking at its layout. The point of using Lorem Ipsum is that it has distribution of letters.

Connect with us

Address:

Contact Us

If you have a question, can't find what you are looking for or just want support, please reach out through the form below. We aim to respond within 24 hours

© Copyright 2026. Natural Fertility and Pregnancy. All rights reserved.

Privacy Policy

Terms and Conditions