Your Post Natal Support
From a Registered Midwife
Whether you need help with a Caesarean scar,
support following a difficult birth, help restoring your physical and
emotional wellbeing, or simply want access to postnatal care
that is not routinely available through the NHS,
this is where the attention comes back to you.
After having your baby you may feel like there is something not quite right and this deserves care too
So much attention after birth is, quite rightly, focused on your baby.
But pregnancy, birth and the weeks and months that follow can leave you with changes in your body,
your emotional wellbeing and the way you feel about yourself.
This is the part of maternity care we do not talk about enough: YOU, the mother.
I invite you to consider what pregnancy, birth and early motherhood have asked of your body and mind.
You may be recovering from a Caesarean,
Living with a scar that does not feel right,
trying to make sense of a difficult birth,
feeling physically depleted,
or simply wondering how to support your body properly after everything it has been through.
You do not need to have a clearly defined “problem” to deserve care. You may simply want to recover well, feel more like yourself again and give your body the support it needs.
Whether your baby was born six weeks ago or six years ago, we can begin with where you are now.
If something does not feel quite right after having your baby, that deserves attention too.
Choose your Post Natal Support
Caesarean Birth Scar Therapy
Your wound may have healed, but your scar still doesn't feel right.
Your caesarean scar may pull, feel tight, numb, sensitive or uncomfortable. Perhaps you have noticed changes in the tissues around it or you may not even like touching it.
Does looking at your scar affect you emotionally, are you conscious of your scar or does it take you straight back to your birth which you are still coming to terms with?
Specialist caesarean Scar Techniques
Supporting for Skin, tissue & Scar Healing
Physical & emotional care together
Birth Trauma Support
Your birth is over, but part of you still feels that the experience is affecting you.
You may be replaying what happened to you, having flashbacks, nightmares or thoughts you can't control. Perhaps you feel angry, frightened or disconnected from yourself, your baby and/or your partner, friends or family?
You may not be able to explain why your birth has affected you so deeply, you simply know that you are not okay.
Evidence-based trauma support
Feel safer in your body again
Support shaped around you.
Birth Trauma Support for Partners
You weren't the person birthing, but you were there too.
Watching someone you love experience a frightening or difficult birth can leave you feeling helpless, angry, guilty or unable to stop replaying or thinking about what happened. Partners are often expected to carry on without anyone asking how the experience affected them! This gives you a confidential space to process what happened and begin moving forward.
birth and vicarious trauma specialist
private online sessions
Support for fathers and partners
Post Natal Recovery
Supporting your body to rebalance, restore and rebuild after pregnancy and birth
Pregnancy, birth, interrupted sleep, feeding, hormonal changes and the emotional adjustment to motherhood can all affect how you feel. Your care may include acupuncture, nutritional and hormonal support, emotional wellbeing work and where appropriate, abdominal massage and scar techniques.
natural, gentle approach
hormonal and physical support
Listening to what your body needs.
How we work together..
3 simple steps
Step 1
Choose where you need support
You may already know what you need, or you may simply know that something does not feel right. Begin with the service that feels closest to your experience or send me a message if you are unsure.
Step 2
We Look at the Whole Picture
We will talk about your pregnancy, your birth, your recovery and how you feel now. Your support will be shaped around your body, your experience and what you would like to change.
Step 3
You Receive a Personalised Plan
We agree the right combination of treatment, practical guidance and emotional support to help you recover, reconnect with yourself and move forward.
Connect with us
(+44) 07464 627572
(+44) 07464 627572
Hours of Business
Mondays: 09:00 - 18:00
Tuesday: Closed
Wednesday: 09:00 - 14:30
Thursday: Closed
Friday: 09:00 - 14:30
Saturday: Closed
Sunday: Closed
Natural Fertility and Pregnancy
Rofft, Isallt Road, Lllanddulas, Abergele
Conwy. North Wales. LL22 8ND
Contact Us
If you have a question, can't find what you are looking for or just want support, please reach out through the form below. We aim to respond within 24 hours
Supporting women and couples in Abergele, Llandudno, North Wales and surrounding areas in person. Online UK wide and internationally.