Tel: 07464 627572
Have you had your baby
and you still need support
so who do you turn to?
birth trauma · PTSD · scar healing · life after baby
Everyone celebrates the birth
You are seen here
You're not bonding the way you expected.
You're replaying something you can't and possibly too scared to say out loud.
Your body doesn't feel like yours.
The world expects you to be grateful - and you are BUT
you are also not okay.
Because both of these things can be true.
And you deserve support for all of it.
"
She is not broken,
She is carrying something that was never
meant to be carried alone
(Sam Jones, Fertility & Pregnancy Specialist)
the woman nobody is talking about
You have had your baby
so why don't you feel okay?
Everyone told you the birth was the finish line. Nobody warned you that what happened in that room might stay with you - in your body, in your sleep, in your thoughts, in the way you flinch at certain sounds or that you can't look at your scar without something twisting inside you.
Birth trauma is real. PTSD following birth is real.
The disconnection, the nightmares, the flashbacks, the guilt about not bonding in the way you had imagined - all of it is real and none of it means you're failing as a mother.
And you feel nobody will understand if you tell them how you feel or what you are experiencing.
It does mean that you're carrying something that needs to be witnessed, understood, and gently released. That is exactly what this work is.
"You don't have to be okay yet.
You just have to find someone who understands
what you're carrying."
how i can help
Support for the whole of you
Whether the wound is emotional, physical or both
there is a place for you here.
And you don't have to know which one you need yet.
We can work that out together.
Birth Trauma Treatment
assessment · treatment · recovery
£450
3 sessions · Online or in person
full assessment
debrief if required (understand what happened)
immediate relief
online/in person
PTSD identification & Treatment
For you if you are replaying your birth. If you are having nightmares, flashbacks, or intrusive thoughts you can't control. If you feel disconnected from your baby, your partner, or yourself.
If you know something is wrong but don't have the words for it yet.
I am a qualified birth trauma practitioner. We begin with a comprehensive assessment — not a checklist, but a real conversation about what happened and what it left behind. Then we work through it together, at your pace, in a space that is entirely safe.
This work also extends to baby loss, associated sexual trauma connected that impacted birth — something that is rarely spoken about and profoundly underserved.
You will not be judged here. You will be held.
Birth trauma doesn't only happen
to you
Your birth partner witnessed things that can stay with them too.
Vicarious trauma is real - and it goes largely unacknowledged because the focus is, understandably, on you and your baby.
I work with partners separately. Each person gets their own safe space, their own sessions, their own process - because healing happens best when you can speak freely, without worrying about what the other person might hear.
If your partner isn't okay, their is support here for them too.
Partner Birth Trauma Support
For partners carrying what they witnessed. Their own assessment, their own sessions, their own space to process - entirely separate from yours.
Separate Individual Session - online only
I work with you separately. This protects your ability to speak freely and ensure nobody holds back for fear of upsetting the other person.
You have had a Caesarean Section
but you are not sure how to feel?
Your scar is a permanent reminder of how your baby came into the world.
For some women it heals cleanly and causes no lasting problems.
For others it becomes a source of daily pain, pulling, numbness, keloid scarring, or discomfort during intimacy,
and you have been told there is nothing to be done.
there is!
Caesarean Scar Treatment
assessment · treatment · recovery
£995
3 months · in person
Initial scar assessment
specialist scar treatment - inc, for keyloid and adhesion
keyloid and adhesion treatment
emotional scar support
acupuncture and micro cupping for healing
pain & sensitivity reduction
home care guidance
Sam is the first and only midwife using a combination of massage, micro-cupping and acupuncture to support your recovery, healing and emotional acceptance of your scar.
This is a specialist treatment package which can be effective even years after your caesarean, I work directly with caesarean and perineal scars to reduce pain, improve tissue quality, restore sensation, and address the emotional weight that so often accompanies a scar that doesn't feel right.
This is a three month commitment — weekly for the first month, fortnightly for the following two months - because real change in scar tissue takes time and CONSISTENCY. The results are worth it.
Many women don't know this help exists.
If you have been living with scar pain, pulling, numbness, or discomfort since your birth and have been told it's just something you have to live with
- please get in touch.
Most women who come to me for scar work have never been told that treatment is possible. It is, and it can make a profound diference to your comfort, your confidence, and your relationship with your body. It can be life transforming.
what working with me looks like
Safe. Gentle. At your pace
01
A real conversation
We start with a free discovery call. No forms, no assessments, no pressure. Just a conversation about what happened, how you're feeling, and whether I'm the right person to walk alongside you.
02
You set the pace
03
Nothing is too much to say
Nothing is too much to say
Connect with us
(+44) 07464 627572
(+44) 07464 627572
Natural Fertility and Pregnancy
Rofft, Isallt Road, Lllanddulas, Abergele
Conwy. North Wales. LL22 8ND
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