This is the starting point your body and mind have been waiting for.

Especially if you are feeling confused, frustrated, or completely worn down by trying to conceive.

This could be the programme you have been looking for.

We work to uncover the root cause of your struggle. No guessing or protocols. We look at the whole picture - your body, your emotions, your lived experience.

This isn’t another plan to follow. It’s a safe, personalised space to reset, rebuild, and reconnect with your body.

How to know if this is the next step for you...

• You've done all the tests but you are done guessing.

• Whether your partners tests are "normal or not", - you don't know what to do next.
• No one can tell you why you’re not pregnant.
• You've been told IVF is your next step, but you are not ready or sure it is for you.
• Maybe you’ve already tried medication, IVF, ovulation tracking, and nothing has worked.
• You've had a baby before, experienced a traumatic birth and now struggle to get pregnant again

That doesn’t mean your body can’t do this.

Why you haven't got the information you need because no one has looked at all of you,

☑️ Your hormonal balance

☑️ Your Cycle (which is your monthly health check if you understand it)

☑️ Your Daily Routine (including how getting pregnant impacts)

☑️ Your Blocks to getting pregnant (there will be some!)

☑️ Your beliefs.

This programme gives you space to pause, breathe, and finally understand what your body is asking for.

It’s about feeling calm, in control, and confident in your next step.

So before you spend any more time, money, or hope on things that don’t go deep enough, don't get the results you are looking for, think about what you want your next chapter to be.

 THE GAP WE FILL:

The research is clear:

• Emotional distress can reduce fertility treatment success rates.
• Women facing infertility often disconnect from their emotions (a condition called alexithymia), leaving them unable to truly listen to their body’s needs.
• Structured mind–body interventions not only improve emotional resilience, they can also influence physical outcomes, including pregnancy

Guided, supportive, and never alone. If you want to feel supported by women who truly understand, this gentle group space is for you.

You’ll be part of a small, private group of women walking a similar path. This isn’t just a group, it’s a safe, private circle where you can show up as you are, be heard, and feel truly supported throughout.

Group Support is for you if…

✅ You want to feel part of a community that understands what you’re going through.

✅ Sharing experiences with others feels reassuring, not overwhelming.

✅ You’d like the encouragement and perspective that comes from being with peers.

✅ You want structured support but also the connection of walking the journey together.

✅ You’re ready to learn, reflect, and grow with others who truly “get it.”

You’ll feel held, guided, and supported—together.

IVF clinics focus on medical procedures. My work focuses on you — your mindset, your emotions, and helping your body and mind reconnect so you can navigate your fertility and conception with clarity and resilience. If you are looking for support through IVF, then you need my "support through IVF" programme.

No. Just complete the short application form. From there, we’ll decide together whether 1:1 or group support will suit you best at this stage of your journey. There’s no pressure and no obligation.

Yes. Many of my clients come to me after several failed cycles or complex fertility histories. I have supported women with decades of unsuccessful IVF who have become pregnant naturally. This work helps you release the weight of your past experiences, rebuild trust in yourself and your body, and create space for new possibilities.

Many clients feel lighter after the very first session, simply from having a safe space to share openly. Over time, the tools and techniques you’ll learn help create lasting emotional balance.

No. Foundational Balance is a structured support program, not therapy. I pride myself on taking the best of all my experience, training and knowledge which draws on my midwifery expertise, specialist fertility training, and holistic techniques. This then creates enhanced results to help you move forward. You won't find this anywhere else.

Yes, but in a way that supports you both. I usually work with partners separately so each person can speak freely and feel truly heard without triggering each other.

That’s completely fine. Submitting the application form isn’t a commitment; it’s simply the first step to explore whether this programme is right for you.

In my experience, the people who get the best results are those who feel ready to do this work. If you’re not there yet, that’s okay, you won’t be taken on until you’re comfortable, because starting before you’re ready can feel overwhelming and won’t give you the transformation you’re looking for.

This way, when you do begin, you’ll be in the right place emotionally to make the most of the support and tools we’ll use together.

“For the first time in years, I stopped feeling like a number and started feeling like a person again. This programme helped me understand how disconnected I was with myself and life. It gave me it all back and my baby.”

“After three failed rounds of IVF, I was emotionally exhausted. This was the first time someone looked at all of me. I conceived naturally 7 months into this programme.”

“Working with Sam was like finally being seen after years of feeling invisible in the system. Every session helped me trust my body again, and I’ve now had the most regular cycles I’ve had in years. I’m actually in tune with myself.”

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