Gentle Recovery for C-Section Scars
Reduce Tightness, Pain & Pulling Naturally
C-Section Scar Treatment & Scar Massage Therapy
Is your post-birth scar still causing discomfort?
Introducing a new way to heal – scar therapy that goes deeper.
Did you know it can take up to two full years for a post-birth scar to truly settle?
Whether from a C-section, episiotomy, or natural tear, many women are left with lingering pain, tightness, or emotional disconnection – even when the wound looks ‘healed’ on the surface.
But here's the thing…
Healing isn’t just physical. It’s also about comfort, confidence, and connection.
Scar therapy supports both physical recovery and emotional well-being.
SCAR Therapy includes:
- Targeted support for C-section scars
- Therapy for perineal scarring from tears or episiotomy
- Help with scar sensitivity, discomfort, or functional issues (like pain during movement or intimacy)
- Emotional release where scars feel like a reminder of birth trauma
C-Section Scar Therapy – Because Healing Doesn’t End When the Stitches Come Out
If you’ve recently had a Caesarean birth, or even if it was months or years ago, you might still be living with tightness, pulling, or discomfort around your scar – even if everything was signed off as "healed."
Many women tell me their scar:
- Feels like it’s pulling on their belly or lower back
- Feels numb or overly sensitive
- Makes them hesitant to wear certain clothes or return to intimacy
- Is affecting how they feel in their own skin
These are not just surface issues.
Your scar is part of a bigger picture – it may be affecting posture, pelvic floor function, and your overall confidence.
The Rebirth: Healing from Birth Trauma Programme
Designed to provide the comprehensive support, compassion, and guidance you need to heal from birth trauma. Through a safe, non-judgmental space for women to express their emotions, without fear or shame. We’re here to help you feel heard, supported. Using a thorough assessment and tailored treatment, we guide you on your journey to recovery, supported by evidence-based methods and the experiences of women who have walked this path before you.
You don't have to face it alone because we’re here to help you every step of the way.
This is your opportunity to get tailored, one-on-one support in a relaxed, confidential setting. Whether you need guidance, advice, or simply someone to listen and help you process your experience,
I’m here to help you find clarity and peace.
You’re not alone, so book online for a date and time that is best for you
and let's talk about how we can move you forward, at a pace that feels right for you.
As one of my clients shared:
"I thought that maybe what I went through was normal; not really traumatic enough for me to qualify for any other treatment, so I tried to just get on with it. It was still affecting my daily life two years later! After working with Sam, I can now think about my birth without all the baggage, and I am now 12 weeks pregnant, looking forward to baby number two.
Thank you, Sam. I feel as though I have my life back."
We provide best services
Planned C-Section Consultation
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C-Section Therapy
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Perineal Scar Therapy
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