Work with me through my Signature Programme to reclaim hope on Your Fertility Journey.

If you feel stuck in the exhausting cycle of trying to conceive, month after month? Struggling to navigate challenges like unexplained infertility, PCOS, and failed IVF and don't know where to turn to, here we help you uncover what might be holding you back.

Many of the women I work with have tried everything from ovulation kits, lifestyle changes even as far as IVF (unsuccessfully), but often the missing piece lies in understanding the deeper root causes, breaking emotional patterns, and reconnecting with their body’s wisdom

The Foundational Balance Programme is by invitation only, ensuring it’s the right fit for your unique journey.

Click below to learn more about this life-changing programme and start your journey to hope and healing.

Are you navigating the emotional rollercoaster of IVF, IUI, or ICSI? The  Pathway to Calm Conception offers a unique blend of personalised support and mind-body connection to help you feel calm, empowered, and ready for each step of your fertility journey.

With tailored guidance through key stages like stimulation, egg retrieval, and embryo transfer, we focus on reducing anxiety, enhancing relaxation, and nurturing hope (especially during the two-week wait, where extra support awaits you).

Available online or in person, You'll receive weekly one-to-one sessions, customised resources, and complete emotional support through your reproductive therapy.

Designed for women seeking holistic, compassionate care, previous clients have said

"the long and short of it is anyone who is lost should work with you, I didn't even realise how lost we were!"

Pregnancy after IVF can be a time of heightened emotions, where joy is often overshadowed by anxiety and fear. Nurtured Beginnings offers the emotional support that healthcare may overlook, giving you the space and guidance to feel heard, calm, and connected to your pregnancy.

If you’ve been through a deeply vulnerable IVF journey, want and need something more, lets quiet the mind chatter and ease the stress, so you can embrace your pregnancy with confidence and positivity.

"I was about 8 weeks pregnant, had been through a 5 year IVF journey to conceive.  The effects of this were now too much and despite the good news of being pregnant, I was struggling more than ever!"

Let Nurtured Beginnings be the foundation for a pregnancy filled with reassurance, joy, and peace of mind.

Embarking on the journey to parenthood is a significant step. A strong foundation is essential for both conception and a healthy pregnancy (even if you are considering an IVF journey). 

What to Expect

• Comprehensive Health Review: your medical history, lifestyle, cycle patterns, and any previous fertility experiences to uncover potential barriers.
• Personalised Action Plan: Tailored recommendations on nutrition, supplements, lifestyle changes, and emotional well-being to enhance egg and sperm quality.
• Guidance on Testing: Advice on which tests are valuable, how to time them correctly, and how results can inform your next steps.

Why This Matters

Egg and sperm health start months before conception so every choice you make now impacts your future pregnancy.

A proactive approach reduces unnecessary interventions, supporting natural conception first, but if you are on an ART route, making as good as you can.

Fertility isn’t just medical, emotional well-being, stress, and mindset play a powerful role.

Coming Soon

Morning Sickness (nausea and vomiting in pregnancy), can begin as early as 5–6 weeks and, for many, it can become a debilitating experience. While the term suggests symptoms occur in the morning, they can strike at any time of day or night, making everyday tasks feel overwhelming.

The treatment aims to reduce your symptoms and dehydration which can lead to hospitalisation for fluid therapy.

This tailored treatment package begins with a thorough assessment of your symptoms and offers effective, evidence-based solutions to reduce discomfort and improve your quality of life during early pregnancy.

Fear of birth can stem from a phobia, past experiences, or even uncertainty about the unknown. For some, this fear may present as Tokophobia, whether or not they’ve given birth before.

This package is designed to help you:

• Explore and understand your fears about birth.
• Learn effective relaxation techniques to manage anxiety.
• Receive specialist support, and treatment where identified, to shift your mindset toward positivity and confidence.

With this tailored approach, you’ll feel empowered to embrace birth with a sense of calm and control.

Available online or face-to-face for your convenience. 

This package is designed to help you and your baby work together for a smoother, more supported birthing experience.  This can support you to have:

• Shorter labours: Supporting your body’s natural processes for an efficient delivery.
• Reduced need for induction and interventions: Creating optimal conditions for labour to progress naturally.
• A deeper understanding of your body and baby: Helping you feel confident and in control.
• Better baby positioning: Enhancing your baby’s alignment to support an easier labour.

Trust in your body’s incredible abilities.

This package is backed by audited results in NHS services which show reduction in induction of labour, spontaneous onset of labour and reduction in intervention when in labour.

Your care includes:

• A blend of aromatherapy oils: Created specifically to support relaxation and hormone release.
• Acupressure and body techniques: To continue treatment at home and enhance effectiveness.

This treatment is ideal for those looking to avoid medical induction and support their body’s natural readiness for labour.

If your baby hasn’t turned into a head-down position, this treatment is designed to provide you with options and support. Starting from 34 weeks, we’ll explore:

• The different types of breech presentation and what they mean for your delivery.
• Alternative delivery options tailored to your preferences.
• How Moxibustion, a time-tested technique, can naturally encourage your baby to turn.

Evidence shows that Moxibustion can have a higher success rate for turning breech babies compared to ECV alone and can also improve the outcomes of ECV when used beforehand.

I can offer support for:

Pelvic Girdle Pain (SPD),

Sciatica,

Carpel Tunnel,

Cramp,

headaches,

migraines,

sleep issues,

Oedema,

Sinusitis,

and any other issue.

Cannot Thank you enough! You covered absolutely everything.

After my waters broke he was here 1 hour 30 mins later, a bit fast and furious. 

You were right, the preparation is key -  I would have honestly lost my head if it wasn't for our prep!

You were right - the only one out of 5 midwives to diagnose my baby as lying back to back, but I easily managed my labour with the Tens machine and Gas & Air.

I think your birth preparation made such a difference for me to have a controlled and relaxing birth where I had all the knowledge I needed from you.

I would recommend anyone comes to see you to be fully prepared. Thank you again.